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cauliflower-crust-pizza (1)

Cauliflower Crust Pizza

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Get ready to use cauliflower like you’ve never seen it before! With this inventive recipe, grated cauliflower is used as the foundation for the dough, avoiding the carb-overload that comes along with traditional pizza.



2 cups cauliflower, grated or blended to rice size, about ½ of large head1 large egg, lightly beaten1 1/2 cups mozzarella cheese, shredded2 tablespoons Parmesan cheese, gratedsalt and black pepper to taste1 (8 ounce) can Red Gold® Tomato Sauce 8 oz1 (14.5 ounce) can Red Gold® Petite Diced Tomatoes with Garlic & Olive Oil 14.5 oz, drained2 garlic cloves, minced1/4 teaspoon crushed red pepper flakes1/4 cup fresh basil leaves, for garnish


  • Preheat oven to 425F.  Place cauliflower crumbles in a large bowl and microwave on HIGH for 7 to 8 minutes or until soft.  Remove and let cool.
  • Mix in egg, 1 cup mozzarella cheese, parmesan cheese, salt and black pepper.  Once combined, pat into a 10 inch round greased pizza pan.  Spray lightly with non-stick spray and bake for 10 to 15 minutes, or until golden.
  • Top pizza with the sauce, remaining mozzarella cheese, petite diced tomatoes, garlic and red pepper flakes.
  • Bake in the oven until cheese is melted and bubbly, about 10 minutes.  Top with basil and serve.
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